Ajapa Yoga Kriya s the original and the most ancient form of yoga . It is a scientific breathing technique that is simple and practical . The rishis of India developed this technique thousand of years ago. Ajapa is based on the principle that the natural breathing process – inhalation and exhalation – is the expression of the universal forces of attraction and repulsion.
The primary purpose of Ajapa yoga is the attainment of self-realization. However the practice offers additional benefits such as mental , physical & spiritual wellbeing.
The Ajapa yoga technique can be learnt in a short period of time . The results of the technique is so amazing that it can’t be explained in words and can only be experienced through practice .
This site provides an easy way for you to communicate with the ashram. You can browse through the site to learn more about the Ajapa yoga and the programs it has to offer.