Ajapa yoga is a scientific breathing and meditation technique. Simple and practical, it is the original ans most ancient form of yoga. The rishis of India developed this technoque thousands of years ago. Ajap is based on the principle that the natural breathing process- inhalation and exhalation is the expression of the universal forces of attraction and repulsion. The primary purpose of Ajapa is the attainment of self realisation . However the practice offers additional benefits such as improved health and a stress free life. Tha results of Ajapa technique cannot be described in words or though medum of langauge.
Your email address will not be published. Required fields are marked *
Swami Guru Prasadji Paramahansa maintains three ashrams in India, one in Bangladesh, one in California and one in poland.